personal training at home
exclusive in Mallorca
A different perspective on physical activity focused on other areas, not just the training itself.
Fitness & rehab
specialist at neurotraining
(EXCLUSIVE IN MALLORCA)
AT HOME
AT AFFILIATED CENTERS
Mallorca has incredible places, like your home. The peaceful, intimate, and calm spaces you have at home create the perfect aura for our experience.
I have carefully selected some spaces that offer a premium environment where we can enjoy an excellent atmosphere.
ONLINE CONSULTING
Distance is not a barrier
for those who seek to
surpass their limits.
for those who seek to
surpass their limits.
Benefits
that will make you thrive
greater
productivity
Achieve your goals with greater efficiency.
strength-
ening of the immune system
Strengthen your defenses and prevent illnesses.
improvement of sleep
Enjoy restful nights of rejuvenating sleep and wake up refreshed every morning.
improvement of memory and focus
Enhance your learning capacity and information retention.
increase
energy
Combat fatigue and fill you with vitality.
improvement of mood
Reduce stress, anxiety, and depression, fostering joy and overall well-being.
increase in self-esteem
Trust more in yourself and your abilities.
improvement of interpersonal relationships
Develop communication skills and empathy.
Experience
preliminary study
I will study strengths, weaknesses, fears, beliefs, dreams, and everything that drives you in life.
pattern programming
The movements will be completely linked to working on your entire world. We will rely on reflections where we seek to take a step further in every aspect of our lives.
health as a preference
Visual improvement will be just a consequence; well-being and your health will be the top priority.
work of sensations
We will improve your concentration; you will focus on your world, environment, needs, goals, gratitude, regrets... something very difficult to achieve in a world with so many distractions.
different outcomes
Physical activity approached in this way has a completely different impact throughout your day, week, month, and year. Everything becomes an exponential advancement.
Hero.
Optimist.
Dreamer.
Germán León: Founder of HOD pure health.